Life Style

Is there a brain sanitiser? Yes, Prayer, meditation, yoga, music, laughter, nature. Any healthy and legal activity can think of can relax th...

“ FITNESS WORKOUT ”                              Getting fit and looking slim is too mainstream nowadays. For this, both genders m...

“ HEALTH Y SLEEP ”   " Sleep is one of the most important elements or process in our lives. It is the key factor that...

“BRAIN BOOSTERS” "The food we eat is the only source of energy that is used by our body to perform various functions...

“SMART FOODS" Fitness is too much main stream. Everyone wants a perfect, prim and proper look that makes them look attractive a...

Add This Lifestyle to your Routing life   For many people who hate to get out of bed early, walking in the morning may seem to be a...

     “ M O R N I N G W A L K ”   Stay healthy! Stay fit!   This is the motto of a number of individuals, who pursue it at...